Generated by All in One SEO v4.9.5.1, this is an llms.txt file, used by LLMs to index the site. # Precision Regenerative Medicine | Pain Relief Specialists In Scottsdale AZ ## Sitemaps - [XML Sitemap](https://precisionmedprp.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://precisionmedprp.com/blog/) - Stay informed with expert articles on PRP, regenerative medicine, pain relief, and wellness solutions. Discover advanced care tips for a healthier life. - [Seven Reasons Your Shoulder Pain Has Not Been Fully Explained](https://precisionmedprp.com/seven-reasons-your-shoulder-pain-has-not-been-fully-explained/) - A patient walks in with shoulder pain that has been treated for a year. The MRI report says partial rotator cuff tear. There has been a corticosteroid injection, sometimes two. There has been physical therapy. There has been a recommendation for surgery or a recommendation to keep trying conservative care, depending on which physician was - [Why Treating the Spine One Structure at a Time Is Not a Treatment Plan?](https://precisionmedprp.com/why-treating-the-spine-one-structure-at-a-time-is-not-a-treatment-plan/) - A physician-authored examination of why fragmented spine injection care underperforms, what the functional spinal unit actually requires, and how a comprehensive regenerative spine evaluation differs from stacking individual procedures over time. - [Leading in the Regenerative Health Arena](https://precisionmedprp.com/leading-in-the-regenerative-health-arena/) - As the owner and operator of Precision Regenerative Medicine™, Dr. Tammy J. Penhollow's vision is to change the medical model of “SICK CARE” to one of preventive and well care. This is accomplished using a holistic regenerative approach that helps keep her patients out of the operating room and return them back to the activities they love. Dr. Penhollow - [Understanding the Role of Microbes in Your Gut](https://precisionmedprp.com/understanding-the-role-of-microbes-in-your-gut/) - Inside your gut is a wondrous world of microscopic activity. An essential part of this world is trillions of organisms known as microbes. To keep your gut health in check, Tammy Penhollow, DO, offers services at Precision Regenerative Medicine™ to optimize your gut microbiome and improve your health. Dr. Penhollow can also help you understand the connection between - [Get Natural Relief from Your Knee Pain with Your Own Cells](https://precisionmedprp.com/get-natural-relief-from-your-knee-pain-with-your-own-cells/) - Your knees do an amazing job getting you from one place to another and supporting your whole body’s weight. But years of overuse and injury can put you at increased risk for pain when your knee joints start to wear out. At Precision Regenerative Medicine™, we offer effective solutions for knee pain that stems from injuries, degenerative disease, - [Why You Shouldn't Ignore Your Whiplash Symptoms](https://precisionmedprp.com/why-you-shouldnt-ignore-your-whiplash-symptoms/) - Whiplash is a common side effect of auto accidents, especially when you get hit from behind. While you may not experience immediate symptoms of whiplash, the condition can lead to complications if you wait too long to seek treatment. At Precision Regenerative Medicine™, we offer several regenerative therapies to address your neck from the inside - [PRP Therapy for Spinal Stenosis: What to Expect](https://precisionmedprp.com/prp-therapy-for-spinal-stenosis-what-to-expect/) - Spinal stenosis is a common cause of persistent back pain in people over age 50. If you’re limited by back pain or experience tingling or numbness in your hips and legs due to spinal stenosis, it may be time to consider the benefits of regenerative therapy. At Precision Regenerative Medicine™, we offer several effective therapies to address spinal - [5 Uncomfortable Signs of a Herniated Disc](https://precisionmedprp.com/5-uncomfortable-signs-of-a-herniated-disc/) - A herniated disc is a common source of chronic spine pain for adults, especially those that do a lot of heavy lifting or spend time on their feet. At Precision Regenerative Medicine™, we offer several nonsurgical therapies to ease the pain of a herniated disc anywhere in your spine. Tammy Penhollow, DO, specializes in autologous bone marrow derived mesenchymal - [All About Jumper’s Knee: Causes, Signs, and Treatments](https://precisionmedprp.com/all-about-jumpers-knee-causes-signs-and-treatments/) - If you jog or participate in sports that involve a lot of running, you may already know what it feels like to have jumper’s knee. When the persistent knee pain and other symptoms of jumper’s knee limit what you can do, you can find the help you need at Precision Regenerative Medicine™. Our regenerative medicine specialist Tammy - [Experiencing Shoulder Pain? Consider PRP Therapy](https://precisionmedprp.com/experiencing-shoulder-pain-consider-prp-therapy/) - When the simple act of raising your arm triggers burning or stabbing shoulder pain that medications can’t control, the regenerative therapies at Precision Regenerative Medicine™ may be the next worthwhile treatment to explore. Regenerative medicine specialist Tammy Penhollow, DO, specializes in several regenerative therapies that use substances from your own body to enhance your natural - [Why It’s Helpful to Sculpt Your Muscles with EmSculpt Before Surgery](https://precisionmedprp.com/why-its-helpful-to-sculpt-your-muscles-with-emsculpt-before-surgery/) - EmSculpt® is a popular body contouring system that eliminates stubborn fat while building the tone of your muscles. Tammy Penhollow, DO, uses the EmSculpt technology for different reasons at our office. Precision Regenerative Medicine™ offers the FDA-approved technology as a rehabilitative therapy to restore the core strength of your muscles after an injury or surgery. - [We Hear a Lot About the Gut Microbiome. What Exactly Is It?](https://precisionmedprp.com/we-hear-a-lot-about-the-gut-microbiome-what-exactly-is-it/) - Those looking to boost their physical, mental, and emotional wellness often look for solutions outside themselves. However, more and more emphasis is being put on the importance of maintaining our gut health, and for a good reason. At Precision Regenerative Medicine™, our lifestyle medicine specialistTammy Penhollow, DO, specializes in strategies that support thegut microbiome. She - [Improve Your Hair with PRP Therapy](https://precisionmedprp.com/improve-your-hair-with-prp-therapy/) - Thinning hair can be a side effect of aging or underlying medical conditions. If you’re unhappy with the volume loss of your hair, you may be a candidate for regenerative therapy. At Precision Regenerative Medicine™, our regenerative specialist Tammy Penhollow, DO, specializes in nonsurgical platelet-rich plasma (PRP) therapy for hair loss. Dr. Penhollow uses PRP from your own - [These Bad Habits May Be Putting Your Spine in Jeopardy](https://precisionmedprp.com/these-bad-habits-may-be-putting-your-spine-in-jeopardy/) - Back pain is one of the primary reasons Americans seek medical help each year — and for a good reason. Chronic back pain can severely limit what you can do physically and mentally and ultimately lead to disability without the right treatment. At Precision Regenerative Medicine™, regenerative medicine specialist Tammy Penhollow, DO, offers several treatment - [A Closer Look at Degenerative Disc Disease (And What You Can Do About It)](https://precisionmedprp.com/a-closer-look-at-degenerative-disc-disease-and-what-you-can-do-about-it/) - As you get older, the structures of your spine begin breaking down. By age 40, you can expect to have some degree of degenerative disc disease. When pain from degenerative disc disease becomes too much for you, seek help at Precision Regenerative Medicine™. Our experienced physician, Tammy Penhollow, DO, specializes in regenerative therapies that use substances from your - [Myths and Facts About Bone Marrow Cell Therapy](https://precisionmedprp.com/myths-and-facts-about-bone-marrow-cell-therapy/) - Regenerative therapies like bone marrow aspirate concentrate (BMAC) harness your body’s power to heal itself and offer many benefits over medications and other treatments. At Precision Regenerative Medicine™, Tammy Penhollow, DO, can use BMAC therapy to support your recovery from injuries or degenerative conditions like osteoarthritis. While regenerative medicine has been used for some time to heal orthopedic conditions, - [Does What You Eat Really Matter?](https://precisionmedprp.com/does-what-you-eat-really-matter/) - You are what you eat is a saying you’ve probably heard many times. But what you eat really does matter when it comes to your current and long-term health. At Precision Regenerative Medicine™, Tammy Penhollow, MD, offers a range of services to improve your health through your diet. Dr. Penhollow provides lifestyle medicine as a - [What Are Birth Tissue “Stem Cell” Products and Why Are They So Controversial?](https://precisionmedprp.com/what-are-birth-tissue-stem-cell-products-and-why-are-they-so-controversial/) - When patients are in pain from degenerative conditions like osteoarthritis, spinal stenosis, or degenerative disc disease of the neck or low back, they often look to regenerative medicine treatments. At Precision Regenerative Medicine™, Tammy Penhollow, DO, offers regenerative medicine treatments as options for those who do not want surgery, such as a joint repair or replacement, - [Is There THC in CBD?](https://precisionmedprp.com/is-there-thc-in-cbd/) - Cannabidiol (CBD) is a natural component of the hemp plant and offers potential benefits for promoting health and wellness. While many people are aware of the benefits hemp-based CBD offer, some are still confused about the differences between the ingredients of the hemp plant. At Precision Regenerative Medicine™, Tammy Penhollow, DO, offers hemp-based CBD products and other - [The Power of Emsculpt for Prehab & Rehab](https://precisionmedprp.com/the-power-of-emsculpt-for-prehab-rehab/) - Emsculpt® is a nonsurgical therapy that helps you rebuild and tone your muscles. This revolutionary technology is not only beneficial for helping you strengthen your core, but it can also help you recover more efficiently from muscular injuries. At Precision Regenerative Medicine™, Tammy Penhollow, DO, offers customized plans using Emsculpt technology as part of your prehab or rehab treatment. - [Give Your Health and Skin a Boost the Right Way with Nutraceuticals](https://precisionmedprp.com/give-your-health-and-skin-a-boost-the-right-way-with-nutraceuticals/) - If your skin looks dull and you feel like you’re in a slump because of a lack of energy, it may be time to spend some time exploring your options for nutraceuticals. At Precision Regenerative Medicine™, Lifestyle and Regenerative Medicinespecialist Tammy Penhollow, DO, offers a variety of high-quality nutraceuticals with coaching and mentoring throughlifestyle medicine. - [Regenerative Medicine Therapies Could Be the Solution to Your Chronic Back Pain](https://precisionmedprp.com/regenerative-medicine-therapies-could-be-the-solution-to-your-chronic-back-pain/) - If you’re often left on the sidelines because of your chronic back pain, regenerative medicine therapies may be exactly what you need to get you back to a physically active life. At Precision Regenerative Medicine™, Tammy Penhollow, DO, specializes in customized treatment plans for long-term pain relief using your body’s own cells. She takes a holistic approach - [Stabilize Your Core with Our Signature Tower of Power™](https://precisionmedprp.com/stabilize-your-core-with-our-signature-tower-of-powertm/) - As a Regenerative Medicine specialist,Tammy J. Penhollow, DO, has a signature solution to diminishing back pain, improving posture, and providing more strength and confidence in everyday activities. It’s all about core stabilization and creating a protective Tower of Power™. The core is a group of muscles that runs from the base of the skull to - [When Do You Need a Sports Medicine Expert?](https://precisionmedprp.com/when-do-you-need-a-sports-medicine-expert/) - Sports medicine is a medical subspecialty that deals with musculoskeletal injuries common in athletes at all levels. Sports medicine experts also have knowledge and experience to help athletes perform better on the field and to lower their risk of overuse injuries common in many sports. As a Regenerative Medicine specialist,Tammy J. Penhollow, DO, plays a - [Bone Marrow Therapy: What Can It Do?](https://precisionmedprp.com/bone-marrow-therapy-what-can-it-do/) - Regenerative medicine therapies are an effective way to treat a number of painful conditions that affect your mobility and your health. At Precision Regenerative Medicine™,Tammy Penhollow, DO, has extensive experience in using regenerative medicine techniques, including bone marrow therapy to treat a variety of painful spine and joint conditions. This holistic approach can reduce your - [How Prolotherapy Works for Your Back Pain](https://precisionmedprp.com/how-prolotherapy-works-for-your-back-pain/) - An estimated eight out of 10 Americans will experience back pain at some point in their life. Those that live with chronic back pain for six months or longer are often on a constant search for pain-relief solutions that don’t require surgery. At Precision Regenerative Medicine™, we specialize in several nonsurgical therapies, includingprolotherapy, to treat - [Finish Your Weight Loss Journey With Emsculpt](https://precisionmedprp.com/finish-your-weight-loss-journey-with-emsculpt/) - As you head closer to your weight loss goals, you may still feel a little disappointed that your muscle tone isn’t where it should be. While it’s perfectly normal to be frustrated at times during your weight loss journey, the good news is there is something you can do to end your journey on a - [The Benefits of Microneedling with PRP](https://precisionmedprp.com/the-benefits-of-microneedling-with-prp/) - Microneedling is a minimally invasive, skin rejuvenation therapy that refreshes your skin and restores your youthful and vibrant appearance. At Precision Regenerative Medicine™ we offer an added benefit to your microneedling treatment.Tammy Penhollow, DO, and our regenerative aesthetics specialists incorporate medical gradeplatelet-rich plasma (PRP) into your session to maximize your results. How microneedling with PRP - [Health Conditions That May Benefit From Regenerative Medicine](https://precisionmedprp.com/health-conditions-that-may-benefit-from-regenerative-medicine/) - Regenerative medicine harnesses your body’s own ability to heal itself. When you’re living with chronic pain or persistent mobility issues because of disease or musculoskeletal injuries, Tammy J. Penhollow, DO, can help. As a regenerative medicine specialist, Dr. Penhollow offers innovativeregenerative medicine therapies at Precision Regenerative Medicine™. She focuses on increasing the efficiency of your - [Autologous Stem Cell Injections for Back Pain: Can They Help?](https://precisionmedprp.com/autologous-stem-cell-injections-for-back-pain-can-they-help/) - Autologous bone marrow stem cell therapy is a minimally invasive treatment option for a number of painful injuries and medical conditions. At Precision Regenerative Medicine™,Tammy Penhollow, DO specializes in usingautologous stem cell therapy to address back pain caused by spinal stenosis, herniated discs, and arthritis. Autologous means from your own body. Dr. Penhollow focuses on - [Thin Eyelashes? Regenerative Medicine Can Help](https://precisionmedprp.com/thin-eyelashes-regenerative-medicine-can-help/) - If you’re tired of trying to bulk up your lashes with ineffective mascaras and other over-the-counter products, it might be time to consider the many benefits of regenerative medicine. At Precision Regenerative Medicine™,Tammy Penhollow, DO, specializes in usingLatisse® eyelash regeneration therapy to improve the length and thickness of your lashes. Dr. Penhollow can customize a - [Microneedling With PRP: It’s the Hottest Duo for Younger-Looking Skin](https://precisionmedprp.com/microneedling-with-prp-its-the-hottest-duo-for-younger-looking-skin/) - If you’re looking for a minimally invasive way to restore the youthful beauty of your skin, microneedling with platelet-rich plasma (PRP) might be the solution. At Precision Regenerative Medicine™,Tammy Penhollow, DO, and our team of aesthetic experts offer in-office microneedling treatments that are enhanced by PRP. We can customize a treatment plan that addresses common - [Regenerative Medicine: Why It’s a Game-Changer in Repairing Damaged Joints](https://precisionmedprp.com/regenerative-medicine-why-its-a-game-changer-in-repairing-damaged-joints/) - Your body is made up of several complex joints that help you bend, sit, and stay on the move. When your joints aren’t working like they should because of injuries or disease, it can put limitations on your life and leave you in a great deal of pain. As a regenerative medicine specialist, Tammy Penhollow, - [Reverse Hair Loss With All-Natural PRP](https://precisionmedprp.com/reverse-hair-loss-with-all-natural-prp/) - If you’re losing your hair, you may feel desperate to restore it. You may have even tried pills and lotions to no avail. Thankfully, a new, all-natural treatment called platelet-rich plasma, or PRP, can help. One of the biggest advantages of PRP therapy is that it uses your own blood, so there’s no risk of - [What Conditions Can Prolotherapy Help Remedy and How to know if I’m a Candidate?](https://precisionmedprp.com/what-conditions-can-prolotherapy-help-remedy-and-how-to-know-if-im-a-candidate/) - If you’re looking for alternative treatments for painful musculoskeletal injuries, it may be time to consider the benefits of prolotherapy. At Precision Regenerative Medicine™, Tammy Penhollow, DO, specializes in several types of regenerative medicine therapies, including prolotherapy. Dr. Penhollow offers in-office exams to identify the source of your pain and determine if you’re a candidate for this minimally - [Find Out How To Beat Knee Pain Once and For All!](https://precisionmedprp.com/find-out-how-to-beat-knee-pain-once-and-for-all/) - Are you tired of knee pain limiting your life? In this blog post, Dr. Tammy Penhollow reveals the secrets to finding relief from knee pain. Discover how dietary changes, targeted exercises, and advanced regenerative treatments can transform your approach to knee health. Read on to learn how to alleviate your pain and enhance your mobility - [Why Your Knee Hurts When Bending](https://precisionmedprp.com/why-your-knee-hurts-when-bending/) - Ever wondered why your knee hurts when you bend it? Dive into this podcast episode where I unravels the reasons behind this knee pain. Discover the roles of cartilage wear, acute injuries, and how diagnostic insights can lead to effective pain management.Join me as I explore not just the "why" but also the "how" to - [Knee Pain? Here's How A Simple Stretch Can Help](https://precisionmedprp.com/knee-pain-heres-how-a-simple-stretch-can-help/) - Do your knees ever ache? Want to move around more easily? This episode is for you! I will show you some easy stretches that can help prevent knee injuries. These stretches are great for anyone, whether you're looking to avoid getting hurt or healing from an old injury.Tune in to learn some simple moves that - [Your Body Stem Cells: The Ultimate Knee Pain Solution](https://precisionmedprp.com/knee-pain-heres-how-a-simple-stretch-can-help-2/) - Can an old remedy be enhanced with a new twist to provide better knee pain relief?In this episode, I will discuss the powerful combination of hyaluronic acid (HA) and platelet-rich plasma (PRP) injections. By merging HA's cushioning effects with PRP's regenerative properties, this innovative treatment offers long-lasting pain relief and improved joint function!Tune in to - [How PRP Injections Can Help Your Knee Pain](https://precisionmedprp.com/how-prp-injections-can-help-your-knee-pain/) - Struggling with knee pain? PRP injections may be the answer. Learn how this innovative treatment can possibly relieve pain, and restore movement for you. - [Is PRP the Right Treatment for Your Knee, Shoulder, or Back Pain in Scottsdale?](https://precisionmedprp.com/is-prp-the-right-treatment-for-your-knee-shoulder-or-back-pain-scottsdale/) - Dr. Tammy Penhollow explains how dose-precise, image-guided platelet-rich plasma therapy in Scottsdale may support recovery from knee, shoulder, and back pain. - [PRP vs. Traditional Pain Relief: Why Serious Athletes in Scottsdale Are Choosing Regenerative Medicine](https://precisionmedprp.com/prp-vs-traditional-pain-relief-why-serious-athletes-scottsdale/) - Dr. Tammy Penhollow treats high school, collegiate, professional, and master’s athletes with precision regenerative medicine in Scottsdale - timed to performance, not just pain. - [When the Brain Becomes the Bottleneck](https://precisionmedprp.com/when-the-brain-becomes-the-bottleneck/) - Discover how cognitive overload, stress, poor sleep, and chronic inflammation may affect recovery, healing, focus, and overall performance. - [Why Corticosteroid Injections Are Not as Benign as You've Been Told](https://precisionmedprp.com/why-corticosteroid-injections-are-not-as-benign-as-youve-been-told/) - A physician-authored review of six documented effects of corticosteroid injections on cartilage, tendons, bone, blood sugar, hormonal regulation, and local tissue, and what a regenerative medicine evaluation considers before treating patients with recent steroid exposure. - [The Regenerative Medicine Window: Why Osteoarthritis Grade Determines Your Treatment Options](https://precisionmedprp.com/regenerative-medicine-window-osteoarthritis-grade-treatment-options/) - A physician-authored guide explaining how osteoarthritis grade determines candidacy for PRP, bone marrow aspirate concentrate, and cell-based therapy across knee, hip, shoulder, elbow, CMC, and spinal facet joints, and what accelerates window closure. - [How Do You Improve Synovial Fluid in the Knee?](https://precisionmedprp.com/how-do-you-improve-synovial-fluid-in-the-knee/) - Learn what actually supports synovial fluid in the knee, why movement matters, and how joint function affects pain and stiffness. - [How Often Can You Get a PRP Injection?](https://precisionmedprp.com/how-often-can-you-get-a-prp-injection/) - Learn how often PRP injections may be repeated, what determines timing, and why treatment planning depends on diagnosis and response. ## Pages - [Homes](https://precisionmedprp.com/) - Mobilize and Energize with my Knee Boost System! Receive my free worksheet on 5 Things to Reduce Knee Pain in 1 Week Precision Regenerative Medicine™ Dr. Tammy Penhollow, DO Regenerative Medicine Specialist located in Scottsdale, AZ. - [Testimonials](https://precisionmedprp.com/testimonials/) - Client Testimonials Download Here What Our Patients Are Saying Health Grades Reviews: Lori G Aug 13, 2020 I met Tammy while on a random trip to Arizona. In striking up a conversation on Stem Cell injections and PRP I was amazed at her knowledge... Danny W. Jul 02, 2020 Dr. Penhollow is nothing short of - [EmVITAL® High Intensity Laser Therapy](https://precisionmedprp.com/emvital-high-intensity-laser-therapy/) - Noninvasive EmVITAL® HILT at Precision Regenerative Medicine in Scottsdale. Support recovery, circulation & muscle relaxation with Dr. Penhollow. - [Media](https://precisionmedprp.com/media/) - STOP! Don't Get Knee Injections Until You Fix This Why Your Knee Isn't Healing Who is NOT a Candidate for Regenerative Knee Therapy Why "Failed Standard of Care" Is the Wrong Diagnosis - And How it Harms Patients PRP vs Stem Cell Therapy for Knee Pain How I Decide and Who Actually Does Well Avoiding - [Regenerative Medicine Guide](https://precisionmedprp.com/regenerative-medicine-guide/) - Discover the truth about regenerative medicine in Arizona. Learn how to avoid ineffective “stem cell” clinics and find safe, physician-led PRP, BMAC, and image-guided treatments. Written by Navy-trained, Stanford-trained specialist Dr. Tammy Penhollow. - [Tower of Power®](https://precisionmedprp.com/spine-pain/) - Reduce back pain and restore mobility with PRP and regenerative spine therapy from Dr. Tammy Penhollow, DO, at Precision Regenerative Medicine™ in Scottsdale, AZ. Experience the Tower of Power Spine® system for long-term stability and recovery. - [Shoulder Boost](https://precisionmedprp.com/shoulder-boost/) - Relieve shoulder pain and restore motion with PRP and regenerative therapies from Dr. Tammy Penhollow, DO, at Precision Regenerative Medicine™ in Scottsdale, AZ. Experience the Shoulder Boost System™ for lasting recovery. - [Telehealth](https://precisionmedprp.com/telehealth/) - When you don’t have the time or the ability to visit your doctor’s office for medical care, you can turn to telehealth. The exceptional team at Precision Regenerative Medicine™ offers telehealth to new and existing patients, giving you the ability to videoconference with your doctor, receive medical care, and be prescribed medication while staying in - [Accessibility Statement](https://precisionmedprp.com/accessibility-statement/) - We are committed to providing a website that is accessible to individuals with disabilities, in conformance with the Web Content Accessibility Guidelines (WCAG) 2.1, Level A & AA. To this end, we regularly test our website in accordance with best practices, using automated and manual testing and with the assistance of accessibility consultant eSSENTIAL Accessibility - [Privacy Policy](https://precisionmedprp.com/your-privacy/) - PRIVACY STATEMENT We are committed to protecting your privacy and providing a safe online experience. This Privacy Statement applies to our Practice's website and governs our data collection and usage practices. By using this website, you consent to the data practices described in this Privacy Statement. Collection of your Personal Information This Practice collects personally - [Terms & Conditions](https://precisionmedprp.com/our-terms/) - Precision Regenerative Medicine™ (“we,” “us,” or “our”) provides this website (“Site”) to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein. Your use of this Site constitutes your agreement to all such terms, conditions, and notices. MODIFICATION OF THESE TERMS OF USE We reserve the right to change the - [Emsculpt NEO® for Injury Rehabilitation](https://precisionmedprp.com/emsculpt-for-injury-rehabilitation/) - What Areas of the Body can be Treated With EMSculpt Neo®? EMSculpt Neo® has applicators for the abdomen, arms, quads, calves, and buttocks. Most patients with neck and back pain can benefit from treatments focused on the abdomen, back, and/or buttocks. Treatments to the quadriceps and calf areas can benefit those with knee, calf, or - [Prolotherapy](https://precisionmedprp.com/prolotherapy/) - Prolotherapy Boost Your Body’s Healing Process Through Prolotherapy Let our team at Precision Regenerative Medicine™ provide you with prolotherapy (also called proliferation therapy) as a complementary or alternative treatment for injury and the pain associated with it. We have been helping our clients heal faster through regenerative medicine since 2012. What You Need to Know - [Platelet Rich Plasma (PRP)](https://precisionmedprp.com/platelet-rich-plasma-prp/) - Restore motion and reduce pain with platelet-rich plasma (PRP) injections from Dr. Tammy Penhollow, DO, at Precision Regenerative Medicine™ in Scottsdale. Evidence-based regenerative care using your body’s own cells. - [Meet Dr. Penhollow](https://precisionmedprp.com/meet-dr-penhollow/) - MEET DR. PENHOLLOW Hi, I’m Dr. Tammy Penhollow.I became a physician because I made a decision at age nine: I wanted to take care of people. That childhood desire never left me, and every step of my medical career has strengthened that calling.I chose pain medicine while serving on active duty in the Navy. I - [Contact Us](https://precisionmedprp.com/contactus/) - Request Discovery Call What Is The Reason For Your Visit? (select up to 3)Existing patient new problem consultationExisting patient follow up consultationNew patient joint issueNew patient spine issueNew patient Emsculpt®New patient prolotherapyNew patient Platelet Rich Plasma (PRP)New patient adult stem cellsNew patient PRP hair, face, acne, scarsWhat have you tried? What will happen if this - [Thankyou](https://precisionmedprp.com/thankyou/) - Thank you — your request has been received. Our team is reviewing your information to determine the correct evaluation pathway for your spine or joint condition.A team member will contact you shortly to discuss your symptoms, answer your questions, and help you schedule the next step.If you need to reach us sooner:📞 602-806-7389 Precision Regenerative Medicine™ - [ExoMind® (Neuro-Performance)](https://precisionmedprp.com/exomind/) - Noninvasive, physician-guided brain stimulation to improve focus, clarity, and performance. Serving Scottsdale and surrounding areas. - [Active Lifestyle Recovery](https://precisionmedprp.com/sports-injuries/) - Recover faster from sports injuries with PRP, BMAC, and MFAT therapies from Dr. Tammy Penhollow, DO, at Precision Regenerative Medicine™ in Scottsdale, AZ. Strengthen with the EmSculpt NEO®-powered rehabilitation system. - [Knee Boost System](https://precisionmedprp.com/knee-pain/) - Learn how Dr. Tammy Penhollow, DO, at Precision Regenerative Medicine™ in Scottsdale helps patients overcome knee pain using image-guided, non-surgical regenerative therapies and targeted muscle strengthening. - [Bone Marrow Cell Therapy Q & A](https://precisionmedprp.com/bone-marrow-cell-therapy/) - Discover how Dr. Tammy Penhollow at Precision Regenerative Medicine™ in Scottsdale uses your body’s own bone-marrow cells in image-guided, non-surgical procedures to support joint and spine health. - [Book Online](https://precisionmedprp.com/contactus-2/) - Request An Appointment Please note, our treatments are not covered by insurance. Please include any additional information about your request in the Reason For Visit box below. This form is for requesting an appointment and will only be booked once we get in touch with you to setup a date and time for your office - [Herald Article](https://precisionmedprp.com/herald-article/) - Read our featured Herald article covering PRP, regenerative medicine, and innovative pain relief treatments shaping the future of non-surgical care. ## My Templates - [Default Kit](https://precisionmedprp.com/?elementor_library=default-kit) - [Elementor Footer #3469](https://precisionmedprp.com/?elementor_library=elementor-footer-3469) - Get Back to Living Boost Your Recovery Restore Your Active Lifestyle Discover Natural Healing Location Precision Regenerative Medicine™8591 E Bell Rd, Suite 104, Scottsdale, AZ 85260Phone: 602-806-7389 Fax: 602-581-7182 Facebook Instagram Youtube Office Hours MondayTuesdayWednesdayThursdayFridaySaturday ClosedSunday Closed 8:00 am – 5:00 pm8:00 am – 5:00 pm8:00 am – 5:00 pm8:00 am – 5:00 pm8:00 am – - [Elementor Header #3218](https://precisionmedprp.com/?elementor_library=elementor-header-3218) - Performance & Recovery Joint Boost System™ Knee Boost System Shoulder Boost System Tower Of Power Spine® Active Lifestyle Recovery Emsculpt NEO® for Injury Rehabilitation ExoMind® (Neuro-Performance) EmVITAL® High Intensity Laser Therapy Orthobiologic Medicine Platelet Rich Plasma (PRP) Bone Marrow Derived Cell Therapy Prolotherapy Regenerative Medicine Guide Meet Dr. Penhollow Media Blog Contact Us Performance & - [my-home](https://precisionmedprp.com/?elementor_library=my-home) - About Us Affiliate Reviews Shop About Us Affiliate Reviews Shop (602) 806-7389 Patient Portal Mobilize and Energize with My Knee Boost System! M Receive my free worksheet on 5 Things to Reduce Knee Pain in 1 Week Download Here Dr. Tammy Penhollow offers expert pain management and musculoskeletal care in Scottsdale. Get Back to Living Boost - [my-homes](https://precisionmedprp.com/?elementor_library=my-homes) - About Us Affiliate Reviews Shop About Us Affiliate Reviews Shop (602) 806-7389 Patient Portal Mobilize and Energize with My Knee Boost System! M Receive my free worksheet on 5 Things to Reduce Knee Pain in 1 Week Download Here Dr. Tammy Penhollow offers expert pain management and musculoskeletal care in Scottsdale. Precision Regenerative Medicine Dr. Tammy ## Categories - [Staying Young](https://precisionmedprp.com/category/staying-young/) - This is a temporary category until we can do Keyword research - [Back Pain](https://precisionmedprp.com/category/back-pain/) - Advanced back pain solutions using PRP, BMAC, and regenerative care. Discover safe, non-surgical therapies to restore mobility and relieve chronic pain. - [Regenerative Medicine](https://precisionmedprp.com/category/regenerative-medicine/) - Discover the future of healing with regenerative medicine. Learn about PRP, BMAC, and MFat therapies designed to restore mobility and long-term health. - [Platelet Rich Plasma](https://precisionmedprp.com/category/platelet-rich-plasma/) - Learn how Platelet-Rich Plasma (PRP) accelerates healing. Discover its role in treating pain, injuries, hair loss, and regenerative wellness solutions. - [EMSculpt](https://precisionmedprp.com/category/emsculpt/) - Tone muscles and burn fat with Emsculpt treatments. Learn how non-invasive body contouring enhances strength, core stability, and confidence naturally. - [Bone Marrow Asperate Concentrate Therapy](https://precisionmedprp.com/category/bone-marrow-asperate-concentrate-therapy/) - Explore BMAC therapy for joint and tissue healing. Learn how regenerative stem-cell–based solutions relieve pain and support natural recovery safely. - [Nutraceuticals](https://precisionmedprp.com/category/supplements/) - Discover supplements that support regenerative health, pain relief, and overall wellness. Explore natural ways to boost energy, strength, and recovery. - [Chronic Pain](https://precisionmedprp.com/category/chronic-pain/) - Advanced solutions for chronic pain relief. Explore PRP, BMAC, and regenerative therapies that restore mobility and improve quality of life naturally. - [Gut Health](https://precisionmedprp.com/category/gut-health/) - Explore how gut health influences overall wellness. Learn about supplements, lifestyle medicine, and regenerative care for digestive and immune balance. - [Core Strength](https://precisionmedprp.com/category/core-strength/) - Discover the importance of core strength for health. Learn how Emsculpt, lifestyle medicine, and targeted therapies support mobility and wellness. - [Prolotherapy](https://precisionmedprp.com/category/prolotherapy/) - Explore prolotherapy as a natural pain relief option. Learn how this regenerative treatment restores joint stability and supports long-term healing. - [Lifestyle Medicine](https://precisionmedprp.com/category/lifestyle-medicine/) - Discover lifestyle medicine for lasting health. Explore nutrition, exercise, stress management, and regenerative care to optimize overall wellness. - [Hair Loss](https://precisionmedprp.com/category/hair-loss/) - Explore PRP and regenerative therapies for hair loss. Learn about natural, safe treatments that restore growth, thickness, and long-term scalp health. - [Knee Pain](https://precisionmedprp.com/category/knee-pain-treatment/) - Explore advanced regenerative therapies for knee pain relief. Discover PRP, MFat, BMAC, and lifestyle solutions to restore mobility and joint health. - [Shoulder Pain](https://precisionmedprp.com/category/shoulder-pain/) - Explore shoulder pain relief with regenerative therapies. PRP, MFat, and BMAC help restore function, reduce inflammation, and support joint healing. - [Neck Pain](https://precisionmedprp.com/category/neck-pain/) - Discover regenerative and holistic treatments for chronic neck pain. Explore PRP, lifestyle medicine, and non-surgical care to restore movement and comfort. ## Tags - [knee pain](https://precisionmedprp.com/tag/knee-pain/) - Expert insights on knee pain causes and treatments. Discover regenerative medicine, PRP, and non-surgical therapies to restore movement and relieve pain. - [Knee Boost System](https://precisionmedprp.com/tag/knee-boost-system/) - Explore the Knee Boost System for advanced knee therapy. Learn how PRP, MFat, and BMAC restore mobility, reduce pain, and support long-term joint health. - [PRP](https://precisionmedprp.com/tag/prp/) - Learn how Platelet-Rich Plasma (PRP) promotes healing. Discover treatments for joint pain, hair restoration, and regenerative medicine applications. - [BMAC](https://precisionmedprp.com/tag/bmac/) - Bone Marrow Aspirate Concentrate (BMAC) therapy supports joint healing. Explore its role in regenerative medicine for safe, effective pain management. - [mFAT](https://precisionmedprp.com/tag/mfat/) - Learn how Micro-Fragmented Adipose Tissue (MFat) therapy supports joint healing, reduces inflammation, and restores mobility with advanced regenerative care. - [EmSculpt](https://precisionmedprp.com/tag/emsculpt/) - Explore Emsculpt benefits for core strength and fat reduction. Learn how non-invasive muscle stimulation supports wellness, tone, and body confidence.